Maureen Dressman, Instructor

Pilates in Motion is an efficient system of exercises that add strength and balance to the body. Pilates is excellent rehabilitation for the back, knee, hip, shoulder, and repetitive stress injuries. Pilates addresses the body as a whole, aligning the spine to correct poor posture, improve muscle tone and flexibility, and prevent re-injury.

Note New Location!

Village Commons Business Center
2019-B Miller Road
East Petersburg, Pa.  17520

For information on class descriptions, fees, calendar of classes, registration procedure and program specials, please visit our website, Pilates in Motion, or call 314-1597.